

Guernsey's Only P-BFR Provider
Castel Physio is the only provider of Delfi Personalised Blood Flow Restriction Training on the island, offering a modern and cutting-edge approach to injury rehab.
Learn how this innovative technology could help you improve your recovery, increase your strength, and get you back to activity faster.
Start your injury recovery
Welcome to Castel Physio, the Injury Recovery Specialist.
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My name is Tobar, a specialist Musculoskeletal Physiotherapist with over a decade of health and fitness experience, and I am committed to helping people get back to the things they love.
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If you have had a muscle, joint, or nerve injury, I understand how frustrating and exhausting they can be, limiting your ability to work, play, or enjoy time with your family. Whether from a sudden accident, repetitive strain, or even an injury with no clear cause, I am here to help.
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I use a straightforward, patient-centred approach and work closely with other local healthcare providers to ensure you receive the best support possible
The Castel Physio Approach
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Identify Your Injury: Get the right diagnosis as soon as possible through a comprehensive examination.
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Make Referrals: When needed, make the right referrals to ensure you get the investigations and care you require.
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Devise a Personalised Rehab Plan: Tailor a plan to your specific injury and needs to get you on the path to recovery.
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Get You Back to What Matters Most: Give you the support and resources to help you get back to normal life.
Thank you for choosing Castel Physio
I look forward to helping you with your injury recovery.

Our Services
6
MSK Ultrasound scanning
COMING SOON
Ultrasound scans to provide quick, effective, and high quality imaging for the diagnosis and treatment soft tissue injuries.

Insurance Info
Accepting AXA International, Bupa global, WPA, Aviva, and more major insurers
We currently accept direct payments via AXA International, Bupa global, WPA, Aviva, and other major international/channel islands health insurance providers.
Although most allow for self referral, you may need a GP referral first with some insurance policies. You will also need a claim number/pre-authorisation number and your insurance membership number for direct payments.
Please check your insurance policy, or contact us for more information if you are unsure.




Opening Hours
Monday - 12pm - 6pm
Tuesday - Clinic at Island Health St Sampsons
Wednesday - 10am - 1pm ongoing rehab only - please contact for appointments
Wednesday - 2:30 pm - 6pm Clinic at Island Health St Peter Port (Town, by the taxi rank)
Thursday - 10am - 6pm
Friday - Closed - temporary restricted hours
Saturday - Closed
Sunday - Closed
Castel Physio,
Mas Des Sables,
Port Soif Coast Road,
Castel,
Guernsey
Tel: 01481 256003